diff --git a/wlx-overlay-s/src/assets/gui/grab-help.xml b/wlx-overlay-s/src/assets/gui/grab-help.xml
index c1611ff..4d2901e 100644
--- a/wlx-overlay-s/src/assets/gui/grab-help.xml
+++ b/wlx-overlay-s/src/assets/gui/grab-help.xml
@@ -2,23 +2,37 @@
   <elements>
     <div interactable="0">
       <rectangle
-        max_width="500"
+        max_width="600"
         padding="16"
         flex_direction="column"
         gap="8"
         color="#000000c0" border_color="~color_accent" border="2" round="8">
 
-        <div flex_direction="row" align_items="center" gap="8">
-          <sprite src="grab-help/controller-grip-joy.svg" min_width="128" min_height="128" max_width="128" max_height="128" flex_grow="1" />
-          <label wrap="1" size="25" padding_left="16" padding_right="16" translation="GRAB.ADJUST_DISTANCE" />
+        <div flex_direction="row" padding="8" justify_content="space_between">
+          <div flex_direction="column" align_items="center" gap="8" max_width="160" min_width="160">
+            <sprite src="grab-help/controller-grip-joy.svg" min_width="128" min_height="128" max_width="128" max_height="128" flex_grow="1" />
+            <label wrap="1" size="25" padding_left="16" padding_right="16" translation="GRAB.ADJUST_DISTANCE" align="center" />
+          </div>
+          <div flex_direction="column" align_items="center" gap="8" max_width="160" min_width="160">
+            <sprite src="grab-help/controller-grip-trigger-joy.svg" min_width="128" min_height="128" max_width="128" max_height="128" flex_grow="1" />
+            <label wrap="1" size="25" padding_left="16" padding_right="16" translation="GRAB.ADJUST_SIZE" align="center" />
+          </div>
+          <div flex_direction="column" align_items="center" gap="8" max_width="160" min_width="160">
+            <sprite src="grab-help/controller-grip-b.svg" min_width="128" min_height="128" max_width="128" max_height="128" flex_grow="1" />
+            <label wrap="1" size="25" padding_left="16" padding_right="16" translation="GRAB.UNRESTRICTED_MOVEMENT" align="center" />
+          </div>
         </div>
-        <div flex_direction="row" align_items="center" gap="8">
-          <sprite src="grab-help/controller-grip-trigger-joy.svg" min_width="128" min_height="128" max_width="128" max_height="128" flex_grow="1" />
-          <label wrap="1" size="25" padding_left="16" padding_right="16" translation="GRAB.ADJUST_SIZE" />
-        </div>
-        <div flex_direction="row" align_items="center" gap="8">
-          <sprite src="grab-help/controller-grip-b.svg" min_width="128" min_height="128" max_width="128" max_height="128" flex_grow="1" />
-          <label wrap="1" size="25" padding_left="16" padding_right="16" translation="GRAB.UNRESTRICTED_MOVEMENT" />
+
+        <!-- A simple separator -->
+        <rectangle width="100%" height="2" color="~color_accent" />
+
+        <div align_items="center" padding="8" >
+          <label display="none" id="grabbing_watch" wrap="1" size="20" padding_right="16" translation="GRAB.GRABBING_WATCH" />
+          <label display="none" id="grabbing_static" wrap="1" size="20" padding_left="16" padding_right="16" translation="GRAB.GRABBING_STATIC" />
+          <label display="none" id="grabbing_anchored" wrap="1" size="20" padding_left="16" padding_right="16" translation="GRAB.GRABBING_ANCHORED" />
+          <label display="none" id="grabbing_anchored_edit" wrap="1" size="20" padding_left="16" padding_right="16" translation="GRAB.GRABBING_ANCHORED_EDIT" />
+          <label display="none" id="grabbing_floating" wrap="1" size="20" padding_left="16" padding_right="16" translation="GRAB.GRABBING_FLOATING" />
+          <label display="none" id="grabbing_follow" wrap="1" size="20" padding_left="16" padding_right="16" translation="GRAB.GRABBING_FOLLOW" />
         </div>
 
       </rectangle>
diff --git a/wlx-overlay-s/src/assets/lang/en.json b/wlx-overlay-s/src/assets/lang/en.json
index 4d76824..798ab5a 100644
--- a/wlx-overlay-s/src/assets/lang/en.json
+++ b/wlx-overlay-s/src/assets/lang/en.json
@@ -49,7 +49,13 @@
 	"GRAB": {
 		"ADJUST_DISTANCE": "Adjust distance",
 		"ADJUST_SIZE": "Adjust size",
-		"UNRESTRICTED_MOVEMENT": "Unrestricted movement"
+		"UNRESTRICTED_MOVEMENT": "Unrestricted movement",
+		"GRABBING_WATCH": "To swap hands, move the watch in front and grab it with the other hand.",
+		"GRABBING_STATIC": "This overlay is Static and will stay in place, ignoring recenter.",
+		"GRABBING_ANCHORED": "Anchored overlays all move together. Separate a single window by grabbing it with the other hand while still grabbing the anchor.",
+		"GRABBING_ANCHORED_EDIT": "This overlay will stay anchored to the center marker.",
+		"GRABBING_FLOATING": "This overlay is Floating and will stay in place, unless recentered.",
+		"GRABBING_FOLLOW": "This overlay will follow the device it is attached to."
 	},
 	"WATCH": {
 		"ADD_NEW_SET": "Add a new set",
diff --git a/wlx-overlay-s/src/backend/input.rs b/wlx-overlay-s/src/backend/input.rs
index 9647039..c8309e1 100644
--- a/wlx-overlay-s/src/backend/input.rs
+++ b/wlx-overlay-s/src/backend/input.rs
@@ -1,5 +1,6 @@
 use std::f32::consts::PI;
 use std::process::{Child, Command};
+use std::sync::Arc;
 use std::time::Instant;
 
 use glam::{Affine3A, Vec2, Vec3A, Vec3Swizzles};
@@ -15,6 +16,7 @@ use crate::overlays::watch::WATCH_NAME;
 use crate::state::{AppSession, AppState};
 use crate::subsystem::hid::WheelDelta;
 use crate::subsystem::input::KeyboardFocus;
+use crate::windowing::backend::OverlayEventData;
 use crate::windowing::manager::OverlayWindowManager;
 use crate::windowing::window::{self, OverlayWindowData, realign};
 use crate::windowing::{OverlayID, OverlaySelector};
@@ -403,7 +405,15 @@ where
             &mut app.hid_provider.keyboard_focus,
             hovered.config.keyboard_focus,
         );
-        start_grab(idx, hit.overlay, hovered_state, app, edit_mode);
+        start_grab(
+            idx,
+            hit.overlay,
+            hovered.config.name.clone(),
+            hovered.config.editing,
+            hovered_state,
+            app,
+            edit_mode,
+        );
         log::debug!("Hand {}: grabbed {}", hit.pointer, hovered.config.name);
         return (
             hit.dist,
@@ -606,6 +616,8 @@ where
 fn start_grab(
     idx: usize,
     id: OverlayID,
+    name: Arc<str>,
+    editing: bool,
     state: &mut OverlayWindowState,
     app: &mut AppState,
     edit_mode: bool,
@@ -644,9 +656,15 @@ fn start_grab(
     )));
 
     if let Some(hand) = pointer.hand().clone() {
+        let pos = state.positioning;
         app.tasks.enqueue(TaskType::Overlay(OverlayTask::Modify(
             OverlaySelector::Name(GRAB_HELP_NAME.clone()),
             Box::new(move |app, o| {
+                let _ = o
+                    .backend
+                    .notify(app, OverlayEventData::OverlayGrabbed { name, pos, editing })
+                    .inspect_err(|e| log::warn!("Error during Notify OverlayGrabbed: {e:?}"));
+
                 o.default_state.positioning = Positioning::FollowHand {
                     hand,
                     lerp: 0.1,
diff --git a/wlx-overlay-s/src/overlays/anchor.rs b/wlx-overlay-s/src/overlays/anchor.rs
index 95d8394..a6e1307 100644
--- a/wlx-overlay-s/src/overlays/anchor.rs
+++ b/wlx-overlay-s/src/overlays/anchor.rs
@@ -1,9 +1,14 @@
 use glam::{Affine3A, Quat, Vec3};
 use std::sync::{Arc, LazyLock};
+use wgui::event::{EventAlterables, StyleSetRequest};
+use wgui::parser::Fetchable;
+use wgui::taffy;
 use wlx_common::windowing::{OverlayWindowState, Positioning};
 
 use crate::gui::panel::GuiPanel;
+use crate::overlays::watch::WATCH_NAME;
 use crate::state::AppState;
+use crate::windowing::backend::OverlayEventData;
 use crate::windowing::window::OverlayWindowConfig;
 use crate::windowing::{Z_ORDER_ANCHOR, Z_ORDER_HELP};
 
@@ -38,6 +43,61 @@ pub fn create_grab_help(app: &mut AppState) -> anyhow::Result<OverlayWindowConfi
     let mut panel = GuiPanel::new_from_template(app, "gui/grab-help.xml", (), Default::default())?;
     panel.update_layout()?;
 
+    let id_watch = panel.parser_state.data.get_widget_id("grabbing_watch")?;
+    let id_static = panel.parser_state.data.get_widget_id("grabbing_static")?;
+    let id_anchored = panel.parser_state.data.get_widget_id("grabbing_anchored")?;
+    let id_anchored_edit = panel
+        .parser_state
+        .data
+        .get_widget_id("grabbing_anchored_edit")?;
+    let id_floating = panel.parser_state.data.get_widget_id("grabbing_floating")?;
+    let id_follow = panel.parser_state.data.get_widget_id("grabbing_follow")?;
+
+    let all = [
+        id_watch,
+        id_static,
+        id_anchored,
+        id_anchored_edit,
+        id_floating,
+        id_follow,
+    ];
+
+    panel.on_notify = Some(Box::new(move |panel, _app, event_data| {
+        let mut alterables = EventAlterables::default();
+
+        let OverlayEventData::OverlayGrabbed { name, pos, editing } = event_data else {
+            return Ok(());
+        };
+
+        let show_id = match pos {
+            Positioning::Static => id_static,
+            Positioning::Floating => id_floating,
+            Positioning::Anchored => {
+                if editing {
+                    id_anchored_edit
+                } else {
+                    id_anchored
+                }
+            }
+            Positioning::FollowHand { .. } if &*name == WATCH_NAME => id_watch,
+            Positioning::FollowHead { .. } | Positioning::FollowHand { .. } => id_follow,
+        };
+
+        for id in &all {
+            let display = if *id == show_id {
+                taffy::Display::Flex
+            } else {
+                taffy::Display::None
+            };
+
+            alterables.set_style(*id, StyleSetRequest::Display(display));
+        }
+
+        panel.layout.process_alterables(alterables)?;
+
+        Ok(())
+    }));
+
     Ok(OverlayWindowConfig {
         name: GRAB_HELP_NAME.clone(),
         z_order: Z_ORDER_HELP,
diff --git a/wlx-overlay-s/src/overlays/watch.rs b/wlx-overlay-s/src/overlays/watch.rs
index d07ad9a..631bfff 100644
--- a/wlx-overlay-s/src/overlays/watch.rs
+++ b/wlx-overlay-s/src/overlays/watch.rs
@@ -420,6 +420,7 @@ pub fn create_watch(app: &mut AppState) -> anyhow::Result<OverlayWindowConfig> {
                     }
                 }
             }
+            _ => {}
         }
 
         panel.layout.process_alterables(alterables)?;
diff --git a/wlx-overlay-s/src/windowing/backend.rs b/wlx-overlay-s/src/windowing/backend.rs
index 64b427c..42267dc 100644
--- a/wlx-overlay-s/src/windowing/backend.rs
+++ b/wlx-overlay-s/src/windowing/backend.rs
@@ -6,7 +6,10 @@ use wgui::gfx::{
     WGfx,
     cmd::{GfxCommandBuffer, WGfxClearMode},
 };
-use wlx_common::overlays::{BackendAttrib, BackendAttribValue};
+use wlx_common::{
+    overlays::{BackendAttrib, BackendAttribValue},
+    windowing::Positioning,
+};
 
 use crate::{
     backend::input::{HoverResult, PointerHit},
@@ -112,6 +115,11 @@ pub enum OverlayEventData {
     EditModeChanged(bool),
     OverlaysChanged(Vec<OverlayMeta>),
     DevicesChanged,
+    OverlayGrabbed {
+        name: Arc<str>,
+        pos: Positioning,
+        editing: bool,
+    },
 }
 
 pub trait OverlayBackend: Any {