diff --git a/wayvr-ipc/src/client.rs b/wayvr-ipc/src/client.rs
index 500973a..7091175 100644
--- a/wayvr-ipc/src/client.rs
+++ b/wayvr-ipc/src/client.rs
@@ -410,6 +410,13 @@ impl WayVRClient {
 		Ok(())
 	}
 
+	pub async fn fn_wlx_overlay_show_hide(
+		client: WayVRClientMutex,
+	) -> anyhow::Result<()> {
+		send_only!(client, &PacketClient::WlxShowHide);
+		Ok(())
+	}
+
 	pub async fn fn_wlx_modify_panel(
 		client: WayVRClientMutex,
 		params: packet_client::WlxModifyPanelParams,
diff --git a/wayvr-ipc/src/packet_client.rs b/wayvr-ipc/src/packet_client.rs
index 2afc66f..b6e3655 100644
--- a/wayvr-ipc/src/packet_client.rs
+++ b/wayvr-ipc/src/packet_client.rs
@@ -67,4 +67,5 @@ pub enum PacketClient {
 	WlxInputState(Serial),
 	WlxModifyPanel(WlxModifyPanelParams),
 	WlxDeviceHaptics(usize, WlxHapticsParams),
+	WlxShowHide,
 }
diff --git a/wayvrctl/src/helper.rs b/wayvrctl/src/helper.rs
index 43cea32..dafda99 100644
--- a/wayvrctl/src/helper.rs
+++ b/wayvrctl/src/helper.rs
@@ -156,6 +156,18 @@ pub async fn wlx_device_haptics(
     )
 }
 
+pub async fn wlx_overlay_show_hide(
+    state: &mut WayVRClientState,
+) {
+    handle_empty_result(
+        WayVRClient::fn_wlx_overlay_show_hide(
+            state.wayvr_client.clone(),
+        )
+        .await
+        .context("failed to trigger overlay show hide"),
+    )
+}
+
 pub async fn wlx_panel_modify(
     state: &mut WayVRClientState,
     overlay: String,
diff --git a/wayvrctl/src/main.rs b/wayvrctl/src/main.rs
index 91f6893..cb1fea7 100644
--- a/wayvrctl/src/main.rs
+++ b/wayvrctl/src/main.rs
@@ -163,6 +163,9 @@ async fn run_once(state: &mut WayVRClientState, args: Args) -> anyhow::Result<()
         } => {
             wlx_device_haptics(state, device, intensity, duration, frequency).await;
         }
+        Subcommands::ShowHide {} => {
+            wlx_overlay_show_hide(state).await;
+        }
         Subcommands::PanelModify {
             overlay,
             element,
@@ -268,6 +271,8 @@ enum Subcommands {
         #[arg(short, long, default_value = "0.1")]
         frequency: f32,
     },
+    /// Toggle overlay show or hide
+    ShowHide,
     /// Apply a modification to a panel element
     PanelModify {
         /// The name of the overlay (XML file name without extension)
diff --git a/wlx-overlay-s/src/assets/lang/ja.json b/wlx-overlay-s/src/assets/lang/ja.json
index 04f2364..4b5e57d 100644
--- a/wlx-overlay-s/src/assets/lang/ja.json
+++ b/wlx-overlay-s/src/assets/lang/ja.json
@@ -58,7 +58,7 @@
     "ALIGN_TO_HMD": "常にHMDの方を向く",
     "MOUSE": {
       "TITLE": "マウスの修正",
-      "WRONG_SCREEN_SELECTION_HELP": "カーソルが全く別のスクリーンで動く場合、\nスクリーンが正しく選択されていない可能性があります。\nマニュアルをご確認ください。",
+      "WRONG_SCREEN_SELECTION_HELP": "カーソルが全く別のスクリーンで動く場合、\nスクリーンが正しく選択されていない可能性があります。\nReadmeをご参照ください。",
       "NORMAL": "通常",
       "FLIPPED": "ミラー",
       "FLIP90": "ミラー 90°",
@@ -95,4 +95,4 @@
     "CANNOT_ADD_SET": "セットを追加できません！",
     "MAXIMUM_SETS_REACHED": "最大セット数に達しました。"
   }
-}
\ No newline at end of file
+}
diff --git a/wlx-overlay-s/src/gui/README.md b/wlx-overlay-s/src/gui/README.md
index ff41ccf..4c77098 100644
--- a/wlx-overlay-s/src/gui/README.md
+++ b/wlx-overlay-s/src/gui/README.md
@@ -18,6 +18,16 @@ See the Custom Timezones section for more info on timezones. Skip `_timezone` to
 <label _source="clock" _display="time" _timezone="0" [...] />
 ```
 
+#### Timer label
+
+Instead of a clock, this label shows the amount of time since program start, (aka time in VR).
+
+Use `_format` to arrange `%h` hours, `%m` minutes, and `%s` seconds.
+
+```xml
+<label _source="timer" _format="%h:%m:%s" [...] />
+```
+
 #### Battery label
 
 This is a label type that's used internally to display battery states.
diff --git a/wlx-overlay-s/src/gui/panel/label.rs b/wlx-overlay-s/src/gui/panel/label.rs
index 45cdc2a..054b805 100644
--- a/wlx-overlay-s/src/gui/panel/label.rs
+++ b/wlx-overlay-s/src/gui/panel/label.rs
@@ -1,5 +1,6 @@
 use std::rc::Rc;
 
+use chrono::DateTime;
 use chrono::Local;
 use chrono_tz::Tz;
 use wgui::{
@@ -138,6 +139,19 @@ pub(super) fn setup_custom_label<S: 'static>(
                 Ok(EventResult::Pass)
             })
         }
+        "timer" => {
+            let format = attribs.get_value("_format").unwrap_or("%h:%m");
+
+            let state = TimerLabelState {
+                start: Local::now(),
+                format: format.into(),
+            };
+
+            Box::new(move |common, data, _, _| {
+                timer_on_tick(&state, common, data);
+                Ok(EventResult::Pass)
+            })
+        }
         "ipd" => Box::new(|common, data, app, _| {
             ipd_on_tick(common, data, app);
             Ok(EventResult::Pass)
@@ -217,6 +231,30 @@ fn clock_on_tick(
     label.set_text(common, Translation::from_raw_text(&date_time));
 }
 
+struct TimerLabelState {
+    start: DateTime<Local>,
+    format: Rc<str>,
+}
+
+fn timer_on_tick(
+    state: &TimerLabelState,
+    common: &mut event::CallbackDataCommon,
+    data: &mut event::CallbackData,
+) {
+    let duration = Local::now()
+        .signed_duration_since(&state.start)
+        .num_seconds();
+
+    let time = &state
+        .format
+        .replace("%s", &format!("{:02}", (duration % 60)))
+        .replace("%m", &format!("{:02}", ((duration / 60) % 60)))
+        .replace("%h", &format!("{:02}", ((duration / 60) / 60)));
+
+    let label = data.obj.get_as_mut::<WidgetLabel>().unwrap();
+    label.set_text(common, Translation::from_raw_text(&time));
+}
+
 fn ipd_on_tick(
     common: &mut event::CallbackDataCommon,
     data: &mut event::CallbackData,
diff --git a/wlx-overlay-s/src/ipc/events.rs b/wlx-overlay-s/src/ipc/events.rs
index 0d7d3f8..3a8549a 100644
--- a/wlx-overlay-s/src/ipc/events.rs
+++ b/wlx-overlay-s/src/ipc/events.rs
@@ -50,6 +50,10 @@ where
                 app.tasks
                     .enqueue(TaskType::Input(InputTask::Haptics { device, haptics }));
             }
+            WayVRSignal::ShowHide => {
+                app.tasks
+                    .enqueue(TaskType::Overlay(OverlayTask::ShowHide));
+            }
             WayVRSignal::DropOverlay(overlay_id) => {
                 app.tasks
                     .enqueue(TaskType::Overlay(OverlayTask::Drop(OverlaySelector::Id(
diff --git a/wlx-overlay-s/src/ipc/ipc_server.rs b/wlx-overlay-s/src/ipc/ipc_server.rs
index 869991f..7b6d99a 100644
--- a/wlx-overlay-s/src/ipc/ipc_server.rs
+++ b/wlx-overlay-s/src/ipc/ipc_server.rs
@@ -350,6 +350,12 @@ impl Connection {
         ));
     }
 
+    fn handle_wlx_overlay_show_hide(
+        params: &mut TickParams
+    ) {
+        params.signals.send(WayVRSignal::ShowHide);
+    }
+
     fn handle_wlx_panel(
         params: &mut TickParams,
         custom_params: packet_client::WlxModifyPanelParams,
@@ -424,6 +430,9 @@ impl Connection {
             PacketClient::WlxDeviceHaptics(device, haptics_params) => {
                 Self::handle_wlx_device_haptics(params, device, haptics_params);
             }
+            PacketClient::WlxShowHide => {
+                Self::handle_wlx_overlay_show_hide(params);
+            }
             PacketClient::WlxModifyPanel(custom_params) => {
                 Self::handle_wlx_panel(params, custom_params);
             }
diff --git a/wlx-overlay-s/src/ipc/signal.rs b/wlx-overlay-s/src/ipc/signal.rs
index aaac9d0..74a1ed5 100644
--- a/wlx-overlay-s/src/ipc/signal.rs
+++ b/wlx-overlay-s/src/ipc/signal.rs
@@ -4,5 +4,6 @@ pub enum WayVRSignal {
     BroadcastStateChanged(wayvr_ipc::packet_server::WvrStateChanged),
     DeviceHaptics(usize, crate::backend::input::Haptics),
     DropOverlay(crate::windowing::OverlayID),
+    ShowHide,
     CustomTask(crate::backend::task::ModifyPanelTask),
 }